One to one or friendly workshop, in person or via internet. Want to improve your overall diet or just want to discuss a particular issue, I can work with you to find easy ways to eat better. If you are caring for someone with a long term health condition, I can also give workshops to help cooking for caring.
I can write articles for magazines, blogs or websites on all kinds of food and nutrition topics.
Find some examples here.
Analyse a recipe for menu labelling or to improve the nutrient profile, analyse a menu to see how it helps to meet health recommendations or a food diary to see how someone can make positive changes to what they eat – it is all possible.
Reports can be provided in French.
Get together with friends to cook together whilst making balanced meals or learning how to cook for particular dietary requirements.
As a Scout leader, very happy to help teach expedition style cooking to DofE participants, cook with children and prepare young people heading to university.