Hi, I’m Lynn. I’m a registered nutritionist from the UK currently based in France. I help busy families to eat well no matter what life throws at them. If you’re caring for babies, grandparents and everyone in between, my mission is to help you to achieve balanced meals with less stress, gain confidence with shopping, cooking so that mealtimes are for making memories and making sure that everyone at the table gets what they need.
Need Some Evening Meal Inspiration!
One of the big challenges feeding families is inspiration. We end up rotating the same few meals over and over. Let me give you some inspriration for your evening meals?
I’ve created a simple evening meal plan.
What we eat and how we eat is influenced by so many things. These days there is so much pressure and judgement around the food we eat and our eating habits it’s no wonder that it’s a source of stress for the person who shops and cooks for the family.
We all have our own unique food story
We can feel like our story isn’t good enough and it effects our confidence in the kitchen, how we shop. I’m on mission to support your family’s food story so that you have positive relationship with food.
Why we like what we like… why we buy what we buy. Our health, their health, the fussy child, the hungry teen, the elderly parent… All these factors contribute to our food story.
How I can help
Kind Words from Past Clients
Fresh from the Blog
Families. Complicated things aren’t they? When we see advice for families we generally see information for mums and dads with babies or school children. But we all know that families stretch beyond that. Just because your kids are grown up, heading off to uni or living at home, you don’t stop seeing yourself as a… Read more