Fibre has a reputation, it stops constipation and can give you wind. Lots of fibre rich foods are seen as not very appealing and eaten with a sense of worthiness rather than enjoyment. Let us dispel some myths! Fibre does way more than just keep those bowels working like clockwork. Yes, it certainly helps and…
Month: February 2020
What about really, really, really fussy eaters?
This infographic is a summary of advice for handling fussy eating. But what if you have tried all these things, and more, but you still feel that your child is eating very little and making no progress to eating new things. What if you feel that they are getting worse? What should you do? When…
Lynn Burns RNutr 
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