Eating well · Eating well for older people · Recipes · Uncategorized

Ageing – It is all a matter of Taste

The five tastes – sweet, bitter, salty, sour and umami. These combined with the myriad of volatile chemicals that waft up our nasal passages is what gives flavour to our food. As children we remember those foods that we hated – blue cheese, olives, mustard, chilli for example.  ‘You will like them when you are… Continue reading Ageing – It is all a matter of Taste

Conferences and meetings · Eating well for older people · Eating well for specific health conditions · Uncategorized

10 July – Caroline Walker Trust lecture “Eating Our Way to a Healthy Old Age”

The Caroline Walker Trust held its 25th Anniversary Lecture last week and it was a really positive meeting.  We had 3 amazing speakers talking about various aspects of improving the nutritional status of older people.  Professor Janice Thompson asked as to consider what constitutes healthy ageing.  She prompted us to consider how we engage with… Continue reading 10 July – Caroline Walker Trust lecture “Eating Our Way to a Healthy Old Age”

Eating well for older people

Dysphagia – avoiding malnutrition

At the request of a speech and language therapist friend of mine (www.voxaux.com), a summary of nutrition issues affecting people who need to eat pureed or blended foods.  Firstly, I should point out that this information cannot replace specific advice and support from a registered dietitian. A small amount of background for those reading this who are… Continue reading Dysphagia – avoiding malnutrition

Eating well for older people

Mind the Gap…

The Hunger Gap that is.  The BDA is launching a campaign to tackle malnutrition amongst older people living in their own homes. http://www.mindthehungergap.com/signs/index.html There is a myth that malnutrition is a problem for developing countries however there are far too many cases of malnutrition here in the UK.  Over the years, I have experience of nutrition… Continue reading Mind the Gap…