Eating well for older people · Eating well for specific health conditions · In the news · Uncategorized

Malnutrition Awareness Week

Last week was the first UK Malnutrition Awareness Week.  And I don’t mean malnutrition in developing nations or in war torn countries.  Malnutrition is a huge issue in the UK and Europe.  It surprises people that malnutrition in developed nations cost more per year than the effects of obesity.  The most recent estimate is £19.6… Continue reading Malnutrition Awareness Week

In the news · Uncategorized

Tess Holiday and Cosmo

There has been quite a storm about Tess Holiday’s appearance on the front cover of the October edition of Cosmopolitan.  Piers Morgan certainly provoked debate with his controversial statements.  The debate is important if sometimes ugly. Why can’t a beautiful woman be on the cover of Cosmo if she is obese?  And yes she is… Continue reading Tess Holiday and Cosmo

Eating well for specific health conditions · In the news · Uncategorized

Does focusing on obesity in a health campaign have a negative side?

Have you seen the OB_S_TY campaign by Cancer UK? It caused quite a stir in nutrition circles when it was launched.  I wrote most of this back when it launched but didn’t hit publish button.  The focus on weight and health in isolation still bothers me so this is post remains very relevant.  I know… Continue reading Does focusing on obesity in a health campaign have a negative side?

Eating well for specific health conditions · In the news

Do you know someone with cancer?

I found out recently that a friend has been diagnosed with cancer.  It is not the first time that a friend of mine has been through the mill (she came out the other side and is fit and healthy several years later- hooray) and I have seen friends cope with family members or close friends… Continue reading Do you know someone with cancer?

Eating well · In the news

How about a Xmas Latte anyone?

It is that time of the year again.  Creeping into middle of November, its getting cold and dark, warming mugs of hot milky drinks are just the ticket.  To start getting all festive, lots of our favourite coffee shop chains are bringing out their flavoured hot drinks.  Gingerbread latte, eggnogg latte, fudge hot chocolate and… Continue reading How about a Xmas Latte anyone?

Eating well · In the news

Snack or meal: how something is labelled matters

Embedded in a story in the paper the other day, about the sugar content of meal deals (which was interesting in itself), there was an interesting bite size article about the effect of labelling foods as snacks or meals. The study, carried out at Surrey university, was simple, give people the same food but one… Continue reading Snack or meal: how something is labelled matters