For those who are drinking lots of green tea to help them lose weight some info on the evidence from the Fight the Fads team….. Source: Green tea- a miracle health cure?!
Brownies are not something I make a lot. They are quite indulgent and as a result need a lot of butter, eggs, chocolate and brown sugar – so generally need to go and shop before I make brownies. My regular bakes are generally more frugal (but still yummy!) so there is always enough ingredients in… Continue reading Brownies – I like them fruity
…did I tell you I was a cub leader? Had so much fun on Friday evening building fires and cooking on them. The cubs loved it. I made damper dough so they could wrap it around sticks to cook it over the hot embers – something that could be done over a BBQ. Simply mix… Continue reading How to Cook an Egg in an Orange…
I had a trial cooking club session. I have been talking and thinking about doing something like this for a long time. Get people together to cook – share recipes, have fun cooking and eating together. It doesn’t matter whether people are good cooks already or want to learn new skills, looking for inspiration for… Continue reading Cooking Club in Maisons-Laffitte – my trial session
There are lots of diet fads and lifestyle advice with how to eat a big part of them – paleo, alkali, clean eating, raw food, ditch the carbs, ditch the dairy, ditch the processed, eat real……and so the list goes on. A lot of them are promoted by people from a non-scientific background who often… Continue reading Are diets from non experts harmful?
I am no expert in Mindfulness as a concept. But mindfulness and eating is becoming a very hot topic and it interests me a lot. I have always been a little uncomfortable with ‘diets’ and the restriction and unrealistic eating patterns that they often result in. Then when the diet is over, the tendency is… Continue reading Mindful Eating – what is it?
1.4 million edible bananas are thrown away every day, according to an article in the Guardian, that is £80 million worth of bananas!!! As you know I do like to do my bit to reduce food waste, I am far from perfect but I really never throw away a banana as there are too many… Continue reading Bananas in a pan…