I like to think of eating well as an ever evolving thing – life changes and the challenges to cooking, shopping and eating move with those changes. The things we want to do more of and less of stay the same but the motivation waxes and wanes. Pressures on time and money change, who likes…
Tag: diet
How does diet affect the immune system?
Guest post: Supporting young up and coming nutritionists is an important part of being a RNutr. A big thanks to Tanya for this post on diet and the immune system. Tanya is a recently registered Associate Nutritionist with the Association for Nutrition (AfN). Her interests include osteoporosis, healthy ageing and all things food. Her blog…
Lynn Burns RNutr 