Fat and MS There are diets out there that claim to do wonders to halt the progression of MS centred on modifying fat in the diet e.g. the Swank diet. The central principle is strictly limiting saturated fat and eating more polyunsaturated fats, maybe taking supplements. It is quite logical to consider that fats may…
Tag: fat
Horizon Sugar Vs Fat
A brilliant programme that really tackled this fat sugar debate http://www.bbc.co.uk/iplayer/episode/b03t8r4h/Horizon_20132014_Sugar_v_Fat It was very interesting and important to show that sugar should not become the Demon. This programme confirmed my feeling that demonising one macronutrient completely is not the way to go. Dr Lustig is very convincing and his metabolic arguments are very good but…
