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Lynn Burns RNutr

Lynn Burns RNutr

Eat better. Be healthy. No fads. Let's create a happy food story!

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Tag: fructose

Sugar – it’s big news.

I have just spent an hour and half watching this youtube video: http://www.youtube.com/watch?v=dBnniua6-oM It is all about how sugar and fructose has a lot to answer for in metabolic syndrome (high blood pressure, obesity and type II diabetes) and obesity in general. It was a very interesting watch – a real revision of biochemistry. I…

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