Gut health – one of my favourite subjects!

I have found myself really drawn to those magical little friends that live in our gut. So many issues that I am interested in will refer to a possible link with the gut microbiome. The list is growing, from obesity, Alzheimer’s disease, Parkinson’s, auto immune diseases, heart health, cancers of the gut…..I could go on….

Food Matters Live 2018

A couple of weeks ago, I headed to London for 3 days of feeling all grown up and professional.  Food Matters Live is a big event aimed at anyone involved in food – food manufacturers, food scientists, food developers, food writers, nutritionists, dietitians, researchers etc.  It has an incredible array of seminars in 9 or…