It’s been a while since Eating Well 1. It’s about time I did the next installment. I think most people have heard the 5-a-day mantra yet many of us struggle to get 5 portions. What is so good about fruit and veg? How do they positively affect our health? In reality there is no one…
Tag: vegetarian
Muesli Cookies
I know, I know – I have been writing about eating less sugar and then I go and put a recipe on the blog for cookies!!! In fact I notice that my recipes are all sweet recipes. This comes from people tasting my baked goods at coffee mornings or cake sales and then asking for…
Lynn Burns RNutr 