Body Confidence and Health

As a nutritionist, I want to empower people to eat better.  That means making long term changes that make people healthier.  Changing habits is hard whatever habits they are and you need to be motivated, particularly if attitudes and habits are engrained. Diet culture and attitudes towards our bodies can get in the way of…

Does focusing on obesity in a health campaign have a negative side?

Have you seen the OB_S_TY campaign by Cancer UK? It caused quite a stir in nutrition circles when it was launched.  I wrote most of this back when it launched but didn’t hit publish button.  The focus on weight and health in isolation still bothers me so this is post remains very relevant.  I know…