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Lynn Burns RNutr

Lynn Burns RNutr

Eat better. Be healthy. No fads. Let's create a happy food story!

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Tag: wellness

Food is part of wellness for everyone – little things can make a big difference

Food should be enjoyable, food should be nourishing both for the body and the soul, food is a social thing, it can be art, it can be science.  Good food can be quick or slow, simple or fancy, cheap or pricey.  Any one can have good food that nourishes them, that contributes to health.  Food…

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Lockdown lunches and I am back to the noodle soup. I think I have made too much.
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