Sleep is so important to our health and something so many of us either take for granted or struggle with. It can be a huge issue for women approaching or transitioning through menopause. It was a topic that came up during chat with the wonderful Nutrition Talent team for the humans of nutrition podcast to…
Tag: women's health
Beware the Menopause ads!
The Advertising Standards Authority has jumped on supplement companies for how they are advertising their products to menopausal women. They use testimonials and great words to sell products – but misleading consumers is not ok. Especially not when the target group may be particularly vulnerable to such advertising. If you are having a tough time…
Minding the Zs and Ps
Laura and I are presenting to Nutritionists in Industry at their Women’s Health meeting bringing up the lesser spoken about issues that affect women through and post menopause. Sleep and bladder issues are often mentioned by women but often in passing. There is often a sense that they are inevitable and just have to be…
Lynn Burns RNutr 