The Caroline Walker Trust held its 25th Anniversary Lecture last week and it was a really positive meeting. We had 3 amazing speakers talking about various aspects of improving the nutritional status of older people. Professor Janice Thompson asked as to consider what constitutes healthy ageing. She prompted us to consider how we engage with…
Category: Eating well for specific health conditions
Eating well can help manage many health conditions from high blood pressure to Multiple Scelerosis. This is not dietetic advice, just tailored eating well information that will support any treatment that has been prescribed.
Eating Well 2 – Fruit and veg
It’s been a while since Eating Well 1. It’s about time I did the next installment. I think most people have heard the 5-a-day mantra yet many of us struggle to get 5 portions. What is so good about fruit and veg? How do they positively affect our health? In reality there is no one…
Lynn Burns RNutr 