Eating well for older people · Eating well for specific health conditions · In the news · Uncategorized

Malnutrition Awareness Week

Last week was the first UK Malnutrition Awareness Week.  And I don’t mean malnutrition in developing nations or in war torn countries.  Malnutrition is a huge issue in the UK and Europe.  It surprises people that malnutrition in developed nations cost more per year than the effects of obesity.  The most recent estimate is £19.6… Continue reading Malnutrition Awareness Week

Eating well for specific health conditions · In the news · Uncategorized

Does focusing on obesity in a health campaign have a negative side?

Have you seen the OB_S_TY campaign by Cancer UK? It caused quite a stir in nutrition circles when it was launched.  I wrote most of this back when it launched but didn’t hit publish button.  The focus on weight and health in isolation still bothers me so this is post remains very relevant.  I know… Continue reading Does focusing on obesity in a health campaign have a negative side?

Eating well for specific health conditions · In the news

Do you know someone with cancer?

I found out recently that a friend has been diagnosed with cancer.  It is not the first time that a friend of mine has been through the mill (she came out the other side and is fit and healthy several years later- hooray) and I have seen friends cope with family members or close friends… Continue reading Do you know someone with cancer?

Eating well for specific health conditions

Parkinson’s Disease Eating Well Talk

Last Saturday I went along to the Aylesbury Parkinson’s Disease support group and gave a presentation on eating well.  I think it was a much appreciated session, there were lots of questions and people seemed to be very grateful for the information. Hydration is a big problem.  There are so many reasons why something as… Continue reading Parkinson’s Disease Eating Well Talk

Conferences and meetings · Eating well for older people · Eating well for specific health conditions · Uncategorized

10 July – Caroline Walker Trust lecture “Eating Our Way to a Healthy Old Age”

The Caroline Walker Trust held its 25th Anniversary Lecture last week and it was a really positive meeting.  We had 3 amazing speakers talking about various aspects of improving the nutritional status of older people.  Professor Janice Thompson asked as to consider what constitutes healthy ageing.  She prompted us to consider how we engage with… Continue reading 10 July – Caroline Walker Trust lecture “Eating Our Way to a Healthy Old Age”

Eating well · Eating well for specific health conditions · Uncategorized

Eating Well 2 – Fruit and veg

It’s been a while since Eating Well 1.  It’s about time I did the next installment.  I think most people have heard the 5-a-day mantra yet many of us struggle to get 5 portions. What is so good about fruit and veg?  How do they positively affect our health?  In reality there is no one… Continue reading Eating Well 2 – Fruit and veg