Originally posted on Lynn Burns RNutr:
In keeping with the sugar theme, I thought some practical information is called for. There is merit to reducing refined and added sugars. It isn’t just beneficial for your teeth but can reduce you overall calorie intake which in turn helps with weight management. The jury is still out on…
Category: In the news
A good article on the science of nutrition
I often read articles in the press about food and nutrition to find myself disappointed, annoyed or frustrated that the article is misleading and so I thought this article on the science behind the food trends was a pleasure to read so I thought I would share it.
Lynn Burns RNutr 