Interstitial Cystitis · Uncategorized

The diet is helping my interstitial cystitis….

Really strict avoidance of coffee, alcohol, chocolate, tomato based sauces (and only small amounts of fresh tomato), citrus juices, fizzy drink and chilli and possibly some other spices really seems to help dampen my symptoms a lot.  If you are a sufferer then do try cutting out some of those things.  These are the most commonly reported aggravators in a… Continue reading The diet is helping my interstitial cystitis….