5 A Day – your questions answered!

We have all heard the message – get your 5-a-day! The catchy slogan that is used in the UK to encourage us to eat more fruit and vegetables. It is a simple message on one level but when we talk about it people have lots of questions. Laura and I reached out to our Facebook…

Leftovers for lunch

First day of giving up binning food with the Love Food Hate Waste Lent challenge saw me checking the kitchen to see what things may wind up in the bin.  It resulted in me making a weird but surprisingly nice lunch of leftovers. There were 2 small wraps looking a bit lonely in the fridge…