cooking club · Uncategorized

Cooking Club in Maisons-Laffitte – my trial session

I had a trial cooking club session.  I have been talking and thinking about doing something like this for a long time.  Get people together to cook – share recipes, have fun cooking and eating together.  It doesn’t matter whether people are good cooks already or want to learn new skills, looking for inspiration for… Continue reading Cooking Club in Maisons-Laffitte – my trial session

Eating well · Eating well for older people · Recipes · Uncategorized

Ageing – It is all a matter of Taste

The five tastes – sweet, bitter, salty, sour and umami. These combined with the myriad of volatile chemicals that waft up our nasal passages is what gives flavour to our food. As children we remember those foods that we hated – blue cheese, olives, mustard, chilli for example.  ‘You will like them when you are… Continue reading Ageing – It is all a matter of Taste

Eating well · Uncategorized

Cooking is good for your health…

…a thought provoking video about the decline in cooking from scratch and how this is having a massive effect on health.  Make yourself a cup of tea and have a watch. I would love to read your comments. Teaching people to cook, reigniting the love for cooking, enabling people to make space in their day to cook… Continue reading Cooking is good for your health…