Snacking has a bad reputation and when there are so many snacks available that are not really sustaining or nutritious then it is hardly surprising. What is a snack? It isn’t mindless grazing on cookies and crisps. To me a proper snack is more like a mini-meal that contains some nutritious ingredients – perhaps some…
Tag: courses
Testimonials from other Nutritionists
In our work to improve the support we could give to the women we were work with, we learnt a lot about menopause. It seems that we were part of a revolution. In the last year, menopause has become a hot topic. In producing the Eating Well for Menopause book and on-line courses. it became…
Lynn Burns RNutr 