I have been writing again with my good friend Dr Laura Wyness. Working on the menopause book we have been highlighting the benefits of isoflavones for women with regard to managing hot flushes and the positive effect on cholesterol. The main source of isoflavones or phytoestrogens is in soya and soya products. Simply by including…
Tag: environment
COP26 – The World Tackles Climate Change
But what can we do? The individual? Does it make a difference – just us in our homes? I think we could debate this until the cows come home – hopefully after being farmed in a way that reduces the methane they release into the atmosphere. I am no expert on climate change or sustainability…
Food Matters Live 2018
A couple of weeks ago, I headed to London for 3 days of feeling all grown up and professional. Food Matters Live is a big event aimed at anyone involved in food – food manufacturers, food scientists, food developers, food writers, nutritionists, dietitians, researchers etc. It has an incredible array of seminars in 9 or…
Love tips for less waste…
….then here are a few to help stop wasting potatoes. I was amazed at how many potatoes are wasted in the UK. I know I have been guilty of forgetting to use spuds and throwing away soft, smelly, sprouting potatoes. You certainly don’t think of potatoes being something to pop in the freezer but cooked…
Lynn Burns RNutr 
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