It is Heart Month – which makes perfect sense as we see hearts all over the place for Valentines Day. As a Scout Leader, I have to renew my first aid every 3 years, including CPR. It is one of the benefits of being a volunteer – so many people I know have never taken…
Tag: heart health
Testimonials from other Nutritionists
In our work to improve the support we could give to the women we were work with, we learnt a lot about menopause. It seems that we were part of a revolution. In the last year, menopause has become a hot topic. In producing the Eating Well for Menopause book and on-line courses. it became…
Eating Well for Menopause
Supporting Nutrition Graduates Last night Laura and I spoke to the Nutrition Graduates Group hosted by Lucy Jade ANutr. After writing the Eating Well for Menopause booklet – a project that has certainly grown legs – it has been so good to share our learning with other nutrition professionals. A couple of weeks ago we…
