Food and Mood

With countries going back into lockdown and the general ongoing Covid situation, lots of us may be feeling a bit low, especially as the days are getting shorter and gloomier. There are lots of things that can affect how we are feeling and if we can do any small things to lift our mood then…

#NutriKids Twitter Chat: Socially Distant CPD

The world is facing a huge challenge right now in the face of Covid-19. I am in France and I can’t leave my house or garden unless I am out to get food or for a health need. If I am out in breach of the rules that’ll be 135 Euro fine! So I am…