When I was a child, every Lent we used to give something up. I remember giving up chocolate or sweets, grown ups would come visit my mum and dad and would often bring us some sweets and I would put them in a jar so that come Easter I would have this little treasure chest….
Tag: research
Read what the scientists have to say on the latest fruit and veg study
Yesterday the news went wild over the study from University College London that said that the 5 a day recommendation has been set too low. Read what the scientists have to say via this link: http://www.sciencemediacentre.org/expert-reaction-to-new-study-into-fruit-and-veg-consumption-and-mortality/ This study confirms that fruit and veg is beneficial to health and the message that we all should aim…
Lynn Burns RNutr 
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