Testimonials from other Nutritionists

In our work to improve the support we could give to the women we were work with, we learnt a lot about menopause. It seems that we were part of a revolution. In the last year, menopause has become a hot topic. In producing the Eating Well for Menopause book and on-line courses. it became…

Minding Me: Reframing Menopause

The focus of the retreat was food and nutrition, this content was something I was confident about after all the work with Let’s Talk Food and Laura. The venue was picked for its beauty and intimacy created by the hostess, an experienced, vegetarian chef. Yet I think I had underestimated the wider benefits of a…

Reframing Menopause

The dialogue around menopause is changing. When Laura and I started writing our Eating Well for Menopause booklet, we felt that there was not enough conversation around health and food for women at this time in their lives. We felt that it was time to reframe menopause and improve the conversation and we were not…

Ending 2021 with a success!!

The last two years has been hard in many ways. Living life in the throes of a pandemic and a major historical event can be tough at times to say the least. It makes it more important to review the year seeking out the positives and the successes. Despite a lot of tough stuff that…