Evidence Based Nutrition

In today’s world of Instagram, Facebook and Twitter, it is getting easier and easier to share opinion and also to choose your news feed. There are lots of positives to this but there is also the risk that well researched, evidence and fact based information from independent sources gets lost in the sea of information.

It is particularly true of food and nutrition information. Everyone eats and so anyone can share their opinion and all too often it is well presented pseudoscience or ‘I did this and it worked for me, I am now an expert’. And there is so much of it that it drowns out credible sources of evidence based nutrition information. You really a degree in nutrition to sort the wheat from the chafe.

With a degree in nutrition and quite a lot of years as a registered nutritionist, with plenty of experience in many aspects of food and nutrition, Lynn can help you to navigate through the noise to sound information.

Follow the links to see how Lynn can help you: